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Changing the Face of Yoga Podcast

Hosted by Stephanie Cunningham, a yoga teacher herself who is committed to sharing yoga with anyone, especially the over 50's. Stephanie created this podcast to share how yoga can be practiced by anyone with amazing benefits. Yoga teachers themselves will share their stories; discussing why they teach, who they teach, how students benefit. Every fortnight or so, we will release a new episode. We will talk with teachers about teaching children, curvy bodies, the elderly but also those that each yoga to support students with diabetes, cancer and mental health issues.
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Mar 15, 2017
Download the podcast here In this episode. I talk with Tracy McClay, who teaches yoga to children of school age, including those on the autistic spectrum. Tracy lists some benefits of yoga for children based on her experience. And includes some teacher tips and poses for teaching children.
1 Comments
  • a year and a half ago
    Leesa Cav
    I really enjoyed this, thank you. Good insights into how yoga can help children, particularly those on the spectrum.
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