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Changing the Face of Yoga Podcast

Hosted by Stephanie Cunningham, a yoga teacher herself who is committed to sharing yoga with anyone, especially the over 50's. Stephanie created this podcast to share how yoga can be practiced by anyone with amazing benefits. Yoga teachers themselves will share their stories; discussing why they teach, who they teach, how students benefit. Every fortnight or so, we will release a new episode. We will talk with teachers about teaching children, curvy bodies, the elderly but also those that each yoga to support students with diabetes, cancer and mental health issues.
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Mar 15, 2017
Download the podcast here A discussion with Rachel Zinman about the benefits of yoga for someone living with diabetes. Rachel has been diagnosed with Type 1 diabetes. She uses her personal and professional experiences to share the benefits of yoga to both Type 1 and Type 2 students.
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