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Changing the Face of Yoga Podcast

Hosted by Stephanie Cunningham, a yoga teacher herself who is committed to sharing yoga with anyone, especially the over 50's. Stephanie created this podcast to share how yoga can be practiced by anyone with amazing benefits. Yoga teachers themselves will share their stories; discussing why they teach, who they teach, how students benefit. Every fortnight or so, we will release a new episode. We will talk with teachers about teaching children, curvy bodies, the elderly but also those that each yoga to support students with diabetes, cancer and mental health issues.
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Jul 18, 2017
Qi  Gong - Talking with Brodie Welch Stephanie and Brodie discuss the similarities and differences between yoga and qi gong and why might someone choose one or the other. Brodie is developing a new method to help people reach their healthy lifestyle goals by bringing a group together for support and providing guidance to help them become healthier.
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