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Changing the Face of Yoga Podcast

Hosted by Stephanie Cunningham, a yoga teacher herself who is committed to sharing yoga with anyone, especially the over 50's. Stephanie created this podcast to share how yoga can be practiced by anyone with amazing benefits. Yoga teachers themselves will share their stories; discussing why they teach, who they teach, how students benefit. Every fortnight or so, we will release a new episode. We will talk with teachers about teaching children, curvy bodies, the elderly but also those that each yoga to support students with diabetes, cancer and mental health issues.
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Changing the Face of Yoga Podcast
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Now displaying: June, 2017
Jun 28, 2017
Download the podcast here Nana Gounder Chresta has a yoga business on the Central Coast which specialises in chair yoga for  individuals who cannot get up and down from the floor. She travels to several senior centres and retirement villages in the area and provides chair classes. She discusses the surprises, benefits and joy in teaching an older population. She is encouraging other yoga teachers to add classes for older students because of the beneifits to students and to teachers. To contact Nana: nanachresta@gmail.com or  on Facebook: www.facebook.com/groups/ 1693985314157118
Jun 20, 2017
Erin Geraghty is a  Recovery Coach and Yoga Therapist  who works with recovering addicts. Erin, a former addict, feels that yoga with its emphasis on connection is very helpful as addiction isolates people.  Bringing recovering addicts into yoga supports their connection with their own body and with others. Erin has her own podcast "Thriving After Addiction" to talk about the intersection of yoga and recovering from addiction. Erin: Erin@ErinCoach.com and she is offering a free yoga video and meditation on her website: www.thrivingafteraddiction.com/free-gift/  
Jun 14, 2017
Download the podcast here I talk to Maureen Germein, a certified social worker, about her class for university students to help with stress, anxiety, and depression. A diverse class with many ages, country of origin, and wellness levels, Maureen has acquired a mentor to help her with the diversity of issues in a class with this variety of students goals. Maureen Germein: www.banksiayoga.com
Jun 7, 2017
Kate Connell Potts teaches private classes (one on one) classes. Previously, she has taught general classes, corporate classes, and co-owned a yoga studio. She also has a course for other yoga teachers on how to develop a private yoga business that is sustainable. Kate advocates a three pronged approach to developing a sustainable yoga business: investing in a) yoga knowledge, b) yourself, and c) your yoga business.
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